Super Human Productivity: Become Ultra Productive
.MP4, AVC, 1000 kbps, 1280×720 | English, AAC, 64 kbps, 2 Ch | 7.5 hours | 978 MB
Instructor: Leon Chaudhari
In this course, you will learn how to develop a level of superhuman productivity+ you will receive a FREE 300 pages course book! I taught this course to students from all over the world (China, USA, Poland, Italy, Austria, Germany). For you, I broke down the information down into an easy-to-understand lecture format! With this course, you will get access to the mind of ultra productive people like Dustin Moskovitz (Founder of Facebook) and will learn how to increase your productivity massively!
In this course we will focus on the following topics:
1. SUPERHUMAN PRODUCTIVITY – THE BASICS
How can I create to do lists that really make positive changes in my life?
How can I use the (10+2)*5 formula and what is it in the first place?
How can I create an environment in which I like to work?
ABOUT THE INSTRUCTOR: How did I became ultra productive?
What are natural productivity cycles and how can I influence them?
What is the prodomo technique and how can I use it to not feel tired after work anymore?
How can I set goals that I will never not achieve?
When should I be taking breaks? Are breaks allowed? (Yes, they are 😉 )
What does my decision-making say about my productivity level?
2. PRODUCTIVITY SOFTWARE TOOLS
3. EVERY DAY PRODUCTIVITY HACKS: In this part of the course, I will introduce dozens of every-day productivity hacks to you that will help you to become ultra productive. These hacks include:
Hacking Lost Hours
Back and Sync Ups
Stress Management Hacks
The Success Formula
Streamlining the Wardrobe
4. MORNING ROUTINE: We will base your morning routine on your physical and psychological state and help you with proven scientific research to develop and use morning routine modules.
What makes a great morning routine and how do I develop one?
How can I impose habits on myself that really work?
How can exercising influence my morning productivity and happiness and how will I not be tired after the exercise so that I cannot be productive during the day?
How does sleep pattern hacking work and how can I help myself sleep better?
In this chapter, I will give you modules that you can use in order to build your own super efficient morning routine:
MODULE #1: Shower Module
MODULE #2: Thought Dumping/Journal Writing
MODULE #3: Meditation Module
MODULE #4: Goal Theory
MODULE #5: Goal Setting Module
MODULE #6: Visioning
MODULE #7: Protein Intake & Daily Breakfast
MODULE #8: Social Media Module
MODULE #9: Uplifting Content Module
MODULE #10: Affirmation
MODULE #11: Loved Ones
MODULE #12: Music (Ambient Songs)
MODULE #13: Mirroring